badmntn training session..

1st of all..mksd aq "training session" tu bukn traning dgn coach..

tp ngn kekawan badmntn aq..mereka yg aq mksdkn ialah..

luqman hakim, zulfikri, faris..

aq akui mmg mereka bgs bermain bdmntn..TERmasuk aq ok...

haha..masing2 ada kelebihan sendri..

luqman= drop shot & cross court

zulfikri= smashing & strong forearm

faris= footwork & smashing

ridhuan(aku)= ni anggaran aq la...

smash= 70%

jump smash= 65%

drop= 60%

net play= 80%

cross court=55%

footwork= 50%

tp ni sume anggaran aq je..klu korg nk tau btul ke x..

jom  lawan ngan aq(di jemput ni)..aq blh men kt court bdmntn larkin je..

k..smpi cni je..nite